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Children Using Mobile Phone Before Bed May Affect Sleep And Health

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Children With Mobile Phone
Children With Mobile Phone

Children Using Mobile Phone Before Bed May Affect Sleep And Health

Is your kid-children using or playing with mobile-smartphone, tablets before going to bed?, Study says that children who use smartphones or tablets at bedtime may be at risk of having inadequate sleep, which may lead to various health issues such as obesity and many more.

Sleep is essential for child’s development and hence lack of sleep cause adverse physical and mental health consequences which includes poor diet, obesity, shorten immunity, stunted growth and mental health issues. With growing popularity of smartphones and tablets, the problem of poor sleep amongst children is set to get worse says the researchers.

kid-children using such devices delaying or interrupting sleep time will affect on brain, sleep disorders, lack of alertness and various health problems including mental health issues.

Tags : Children Using Smartphone Health, Kids Using Smartphone Health, Kids With Smartphone, Children With Smartphone