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Dangerous Food Combinations You Should Avoid

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Dangerous Food Combinations
Dangerous Food Combinations

Dangerous Food Combinations You Should Avoid

There are certain types of food that shouldn’t be combined together and if combined can harm our organisms. Improper food combining and over eating make it hard for your digestive system to fully digest your meal and we all know that undigested food is the root of all digestive ailments.

For example, say you eat a meal that includes meat and pineapple. Because the pineapple is combined with the slowly digesting meat, it sits in the stomach hours longer than it would on its own. As a result, the sugars in the sweet fruit ferment, which leads to bloating and gas. Anytime you have fermentation or putrefaction, it can create gases that are toxic and even carcinogenic. These gases require energy because other organs have to work harder to detox the body. These toxins in the system may also cause fatigue, irritability, headaches, and foul breath initially, then later may result in colitis, inflammation, constipation, arthritis, high blood pressure, and other unpleasant issues

Food Combinations To Avoid:
Combination Of Mint With Aerated Drinks Should Be Avoided, as combination of peppermint with aerated drinks leads to a fatal toxic food combination in the stomach. It is very dangerous and please keep a note of it.

Combination Of Cold-Frozen Yogurt With Food Should Be Avoided, as the cold liquid or solid items taken with the combination of any food will slows down digestion.The results could lead to allergies, colds, and other digestive problems.

Combination Of Milk With Citrus Fruits Should Be Avoided, as milk takes long time to digest on its own and if we mix milk with citrus fruits it coagulates due to acidity and acidity causes heart burns and gas.

Combination Of Starchy Food With Fruits Should Be Avoided as starchy food like rice, potatoes, etc takes long time to digest, fruits get digested quickly. This combination food when taken makes the fruits stay in the stomach for a long time and ferment.

Combination Of Ice Cream With Food Should Be Avoided, as the cold liquid or solid items taken with the combination of any food will slows down digestion.The results could lead to allergies, colds, and other digestive problems.

Combination Of Proteins With Starch Should Be Avoided, as Proteins are digested in the stomach whereas the digestion of starch takes place primarily in the small intestine. So the digested proteins hold back the starch in the stomach making the food toxic.
Eg: Never mix chicken with alu chips(potato chips).

Combination Of Sugar With Proteins Should Be Avoided, as they are prone to gastric problems. sugar acts on the protein digesting enzymes and makes the food to get digested for a long time, there are chances of indigestion too.
Eg: Never mix chicken with a juicy dessert.

Combination Of Milk With Citrus Vegetables Should Be Avoided, as milk takes long time to digest on its own and if we mix milk with citrus fruits it coagulates due to acidity and acidity causes heart burns and gas.

Combination Of Cold Drinks With Food Should Be Avoided, as the cold liquid or solid items taken with the combination of any food will slows down digestion.The results could lead to allergies, colds, and other digestive problems.

Combination Of Citric With Food Should Be Avoided, as citric vegetables like tomato which are acidic and when combined with starch food like Rice, pasta, bread, potatoes, noodles, cereals etc. the acids in tomato will act against starch and weakens the enzymes. This combination weighs heavily on the stomach result is an upset stomach. You could suffer from GERD (Gastroesophageal Reflux Disease)

Combination Of Water With Food Should Be Avoided, as Water dilutes your stomach acids and reduces their effectiveness in breaking down proteins, carbohydrates and fats. Drink as much water as you wish at least 10 minutes before you eat. After eating, wait about an hour to have any liquid.

Combination Of Yogurt With Fruit Should Be Avoided, as yogurt contains plenty of good bacteria which will act on the sugar present in fruits. This results in toxins, sinus congestion, cold, cough and allergies.

Combination Of Orange Juice With Cereal And Milk Should Be Avoided, as milk contains casein, and orange juice contains acid. The combination of orange juice with cereal, oats and milk will destroy the enzyme present in the starchy cereal. To avoid this, have fruit juice at least an hour before or after the cereals.

Combination Of Fruit With Meal Should Be Avoided, as fruits get digested quickly. This combination food when taken makes the fruits stay in the stomach for a long time and the sugar in it starts to ferment. Eat fruit 30 to 60 minutes before your meals or After a meal, wait at least three hours before eating fruit

Combination Of Juice With Food Should Be Avoided, as juice dilutes your stomach acids and reduces their effectiveness in breaking down proteins, carbohydrates and fats.

Combination Of Banana And Milk Should Be Avoided, as it sits heavy in your stomach. If you are a banana milk shake lover then add a pinch of nutmeg or cinnamon to stimulate your digestive system.

Combination Of Lemon Dressing on Cucumber and Tomato Salad Should Be Avoided, as potatoes, chilies, eggplant, and tomatoes are not supposed to be combined with cucumbers. While lemon does not go well with either.

Tags : Harmful Food Combinations, Bad Food Combinations, Incompatible Food Combinations, Dangerous Food Combinations