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Health Benefits Of Eating Food On Banana Leaves

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Eating Food On Banana Leaves
Eating Food On Banana Leaves

Health Benefits Of Eating Food On Banana Leaves

Serving food on banana leaves is a traditional way in south India states like Andhra Pradesh, Telangana, Tamil Nadu, Karnataka and Kerala, also in some parts of India. Before in every occasion like marriages, festivals, family meet, functions food used to be served in banana leaves. At home all the family members used to sit together on floor and eat food on banana leaves. This tradition was there from a long back and now paper plates replaced with banana leaves.

There are various health benefits of eating food on banana leaves, if this article brings change in our society by bringing back our tradition we will be very happy.

Scientific Reasons And Health Benefits Of Eating Food On Banana Leaves:

1) Banana Leaves contains EGCG (epigallocatechin gallate). EGCG are poly phenolic molecules which a rich in banana leaves

2) The poly phenolic molecules present in banana leaves makes the leaf anti-oxidant, anti-bacterial and anti fungal.

3) Banana Leaves has anti-oxidant property that kills all the germs in food to a large extent.

4) The high amounts of antioxidants (polyphenols) present in banana leaf fights against cancer.

5) Banana Leaves has anti-bacterial property that kills all the germs in food to a large extent.

6) The extract of banana leaves reduce the risk of Type-2 diabetes.

7) Banana leaf contain polyphenol oxidase that help fight Parkinson’s disease

8) Banana Leaves has anti-fungal property that kills all the germs in food to a large extent.

9) Eating food on banana leaves aids proper digestion.

10) Banana leaves have antibacterial property that kill all the germs present in the food.

11) Polyphenols which are natural antioxidants present in banana leaves prevent various diseases.

12) Banana leaves are used in some ayurvedic medicinal preparations.

13) Banana leaves are cooked and eaten, but its hard to digest.

14) To get all nutrition present on Banana leaves, it is better to serve hot food and eat as the food absorbs the polyphenols from the leaves.

15) Banana leaves have a waxy coating, When hot food is served on the leaves, the wax melts and lends its flavor to the food, making it taste better.

16) When food served on banana leaf, It adds a nice aroma to the food and improves the taste of food

17) Banana leaf is used in curing inflammation, Mucilage present in banana leaf helps to cure ulcer.

18) Banana leaf kills bacteria and germs in foods, when served food on banana leaf, it kills all bacteria and germs present in food

19) Banana leaf is used in curing injuries

Other Benefits Of Banana Leaves:

1) Banana Leaves are much more Eco-friendly than that of plastic plates or Styrofoam plates

2) A simple sprinkling of water is enough to clean a banana leaf, so eating food on Banana Leaves is hygienic

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